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Today

LEARN TO SURFSKI WITH THE PRO’S

Fish Hoek Sailing Club Cape Town, Western Cape

Summer is almost here and if you want a different view. of your city or visiting Cape Town....... why not try your hand at something new.......? Learn to paddle with the pro's - and get another view of Cape Town If you have always wanted to take to the ocean in a surfski, contact the […]

Delvera Hi-Tec Full Moon Hike

Dirtopia Trail Centre Delvera Farm, R44, Stellenbosch, Western Cape

Date: Sunday, 6 May Time:  Arrival by 16H00 no later than 16H45.  The earlier the better, so you have more time to spend on the mountain! Sunset 18h00 - Moonrise 18h17 Venue:  Dirtopia Trail Centre, Delvera Farm, R44, between Klapmuts & Stellenbosch Cost:  R50 per person (kids 9 years old and younger pay R20) includes your permit, map & […]

RUNNING THE SCENIC ROUTE

V&A Waterfront Waterfront, Cape Town

RUNNING THE SCENIC ROUTE Keep fit while taking in the scenery at new running route Framed by Table Mountain on the one side and the glistening Atlantic Ocean on the other, the V&A Waterfront’s newly launched 2.2km and 5km running route offers one of the most picturesque running tracks in the country. The route starts […]

LOVE RUN

Dirtopia Trail Centre, Delvera Farm, on R44 about 10 km from Stellenbosch Dirtopia Trail Centre, Delvera Farm, on R44 about 10 km from Stellenbosch, Cape Town

Delvera Hi-Tec Full Moon Hike Date:  Thursday, 16 January 2014 Sunset 20h00 - Moonrise 19h57 Time:  Arrival from 17h00, no later than 18h45 to start hike. Venue:  Dirtopia Trail Centre, Delvera Farm, R44 between Klapmuts &  Stellenbosch Cost:  R60 pp and R25 for children under 10 yrs (The cost includes a shuttle as well as […]

Get Ready to GLOW at SA’s 5km Neon Run

Green Point Stadium Forecourt Green Point Stadium Forecourt, Cape Town

Dates: 10th May - Cape Town Time: 15h00 – 23h00 Venues: Cape Town – Green Point Stadium Forecourt Tickets: Normal Tickets R220, R180 per person for group entries of 4 people or more and R90 for children (All tickets come with glow sticks) Ever been to a race where to glow is the only fashion?  Neon Run is South […]

Freshpak Fitness Festival 2014

Clanwilliam Cederberg Mountains and the Clanwilliam Dam, Cape Town

BIGGER AND BETTER FRESHPAK FITNESS FESTIVAL CELEBRATES CLANWILLIAM’S 200TH ANNIVERSARY On Saturday 4 October, Clanwilliam will be buzzing with excitement as athletes flock to Rooibos country to compete in the 28th annual Freshpak Fitness Festival, the Western Cape’s biggest multi-sport festival. Due to popular demand, an additional 300 entries have been made available for the […]

Outsurance Kfm Gun Run 2014

Cape Town Stadium Fritz Sonnenberg Roads, Cape Town

SUNDAY 12 OCTOBER 2014 Race Starts   All races start on Fritz Sonnenberg Road, outside the main entrance to the Cape Town Stadium. Entries for one of Cape Town’s biggest and most popular road running events, the OUTsurance Kfm Gun Run, have opened and participants can enter online at www.thegunrun.co.za. The event has already seen nearly […]

Adventure Racing time!

Table Mountain Table Mountain, Cape Town, Western Cape

The Peninsula 100 Adventure Race, is on Sat 22nd Nov. Paddling in the sea, navigating trails on your mountain bike, trail running through forests and abseiling off Table Mountain-100km of serious adventure fun. Teams of 2 or 4, prize money favours mixed teams, 4s to have at least one lady athlete. Entry Fee is R500 […]

Resolution Trail Run

Dirtopia Trail Centre, Delvera Farm, on R44 about 10 km from Stellenbosch Delvera Farm, Cape Town

Bring it! Resolutions 2015: Gear up your fitness level by participating in the Resolution Trail Run with spectacular views of the Winelands! A fun Trail Run that encourage newcomers & offers great singletrack for experience Trail runners. So CHALLENGE your mates and put 2015 resolutions to the test. 2nd in the Sportmans Ware house Series! […]

SOUTH AFRICA’S NEON RUN™ NIGHT-TIME SPECTACULAR GOES NATIONAL

  Cape Town, get ready for the 'Neon Run' Night-Time Spectacular as it heads your way this weekend. The 2015 tour includes more UV, neon paint, graffiti walls and lasers than ever before with participants at each event in line to win amazing prizes including the use of a Mitsubishi car for a year. Those Discovery […]