Solutions for a better way of life

Backed by 24 years of science, the ShapeWorks™ programme offers you a hassle-free, healthy weight management programme with personalised protein to help curb hunger; customised meal plans to suit every taste, and recommended personal coaching to guide you to success. Discover this amazing programme for yourself and build the body you always wanted with ShapeWorks™
Enjoy Your Ideal Meal
As a ShapeWorks™ Coach, I create a personalised meal plan for each customer, which includes delicious meal-replacement shakes; with the amount of protein you need to help curb hunger. The meal plan also incorporates colorful fruits and vegetables with health-boosting phytonutrients, healthy carbs, and lean protein all of which help keep you feeling great.